Hear my voice in this audio recording as I help you to return back to calm. We both know that anxious feelings can overwhelm you at any time, and though we may have a session scheduled, I know you want to be calm now. In this recording, I guide you through some strategies for regaining your peace. Once you have this audio, it’s always yours to use whenever you need it. If we have a scheduled session, we can talk about how you managed your feelings and how things are going to be better.